Tag Archives: utah doula

Pregnancy/Postpartum Workout (Arms and Bums)

Pregnancy/Postpartum workout video number one (Arms and Bums) Before I became a doula I taught a fitness barre class and dance. I love the feeling I get when I see someone sweat or smile after a workout. The feeling of accomplishment after a good burn is always something I look forward to when I walk […]

Becoming a doula!

There are those out there who are interested in becoming a doula, but are unsure as to where to begin.   www.doulatrainingguide.com, has compiled helpful information about the roles of a birth and postpartum doula as well as training opportunities and costs.  If you choose to get certified, they have overviews of doula certification programs including […]

The Birth of sweet baby Dylan

To explain the love I have for this momma would be impossible. She is my cousin, sister, and friend. I was so honored that she asked for me to attend her birth with her. I am incredibly proud of her and hope she knows how amazing she is! Here is her beautiful birth video.  

my VBA2C Story

“In 2011 I delivered our first baby girl via Cesarean. After 12 hours of labor and getting to 3 cm dilated, I was told that I needed to go to the OR for “Failure to progress.” I was really sad but trusted in my provider that a cesarean was needed. We became pregnant again in […]

All about Baby/Toddler Expo Sandy Utah

We are so excited to be apart of the All about baby/toddler expo this Saturday in Sandy Utah. This will be ART OF LABOR’S  first expo as and we have a lot of fun and exciting things happening. Stop by and enter for the “ALL ABOUT MOMMY” gift basket that includes MANY wonderful things for mom […]