Benefits of a prenatal massage:
A massage during pregnancy can be so wonderful. If you have ever had one you probably know how amazing you feel after right? AND if you have had one during pregnancy I’m sure you remember how heavenly it was. So why get a massage during pregnancy? There are many benefits before, during and even after pregnancy.
- Reduces stress
- Help increases blood circulation and reduce swelling
- May reduce or even take away aches and pains
- May improve sleep
- May even help soften the joints and improve SPD
- Help encourage healing after baby
- AND according to the AMA studies are showing it can even help with Postpartum depression
Photo cred Yellow Finch Photography
So where can you get a great Prenatal or Postnatal massage?
SLC mommas!!!! Look no further. I have got to tell you about Maternal Massage! I was massaged by Elaine Lewis, and let me just say SHES AMAZING!!!! Not only was the environment at Maternal Massage so calm and warm the staff was incredible. I would highly suggest massages during pregnancy and the postpartum stages.
Maternal Massage is a clinic focused on and centered around women. With specialty training and equipment they focus on the changing needs of a woman’s body during and after pregnancy. With orthopedic supports they are able to safely perform prenatal massages throughout all phases of pregnancy. (they even have special pillows for pregnant bellies) Their therapists have extra training in prenatal, postpartum and even labor stimulation massage. They even offer couples massage.
To learn more about their services or to book online, Click HERE to call and schedule your visit today.
