PELVIC FLOOR Your pelvic floor is something that you will use your entire life. It is a group of muscled that support our pelvis. It protects our pelvic organs as well as supports a woman’s urethra, vaginal opening, and anus. As life goes on and we have children our pelvic floor is something that can […]
Tag Archives: Meagan Heaton
Benefits of a prenatal massage: A massage during pregnancy can be so wonderful. If you have ever had one you probably know how amazing you feel after right? AND if you have had one during pregnancy I’m sure you remember how heavenly it was. So why get a massage during pregnancy? There are many benefits […]
HOW TO CHOOSE THE SEX OF YOUR BABY? Something many people do not know about my little Webster (my VBA2C baby) is when we were trying to conceive him we did some “crazy” things during the process. My first two children were girls and we LOVED them of course but we really hoped for a […]
When I decided to become a doula I knew I wanted to help couples. The nurse that was also a doula when I was TOLAC(ing) with my second baby truly did wonders. She wasn’t able to spend the entire time with me but when she would come into the room and apply counter pressure and […]
When I tell people I’m a doula I get a lot of responses like oh my gosh you deliver babies, or do you take over the dads job during labor? I think there are a lot of myths about doulas. Here are a few of the most common myths. As your Doula my goal […]
There are those out there who are interested in becoming a doula, but are unsure as to where to begin. www.doulatrainingguide.com, has compiled helpful information about the roles of a birth and postpartum doula as well as training opportunities and costs. If you choose to get certified, they have overviews of doula certification programs including […]
We are so excited to be apart of the All about baby/toddler expo this Saturday in Sandy Utah. This will be ART OF LABOR’S first expo as and we have a lot of fun and exciting things happening. Stop by and enter for the “ALL ABOUT MOMMY” gift basket that includes MANY wonderful things for mom […]